Cultivate your mind-body connection with Qigong. Perhaps the best way to think of Qigong is as an Eastern equivalent to Physical Therapy. Qigong gives you the tools to put the principles of Chinese Medicine to good use with simple movement, breathing, and concentration techniques.
Adam Holtey teaches this Thursday evening from 6:30 pm to 7:40 pm. Beginners are welcome. Register here, or text to 541-301-7040 to reserve your space. Find out more about our Qigong program by clicking here.