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Quadrant Journaling Intro

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Quadrant Journaling Intro

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Releasing Negative Emotion Meditation

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Releasing Negative Emotion Meditation

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Phase 1 Qigong Principles

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Phase 1 Qigong Principles

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Quadrant Journaling Intro

Quadrant Journaling Intro

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Quadrant Journaling #1

Quadrant Journaling #1

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Phase 1 Qigong Principles

Phase 1 Qigong Principles

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Intro to Phase 1 Qigong

Intro to Phase 1 Qigong

Releasing Negative Emotion Meditation

Releasing Negative Emotion Meditation

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Phase 2 Qigong Principles

Phase 2 Qigong Principles

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Intro to Phase 2 Qigong

Intro to Phase 2 Qigong

5 Element Colors and Feelings Meditation

5 Element Colors and Feelings Meditation

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The Tao Channel

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Quadrant Journaling #1

Quadrant Journaling #1

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5 Element Colors and Feelings Meditation

5 Element Colors and Feelings Meditation

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